Tropical Smoothie Shooters

Tropical Smoothie Shooters

All I have to say is this tastes like candy.  Green good for you tropical candy! These mini smoothies are packed with vitamin C which is great for beauty, glowing skin, anti-aging and decreasing wrinkles.  You want to make sure you get plenty of vitamin C especially...
4 Star-Spangled Recipes for July 4th

4 Star-Spangled Recipes for July 4th

Nothing says Happy Independence Day  like red, white and blue delicious recipes!  This holiday is about celebrating our country’s freedom, history and traditions with family and friends.  We have BBQs, fireworks, parades, picnics; it’s all so fun! With all...
5 Ways to Add Flavor to Your Water

5 Ways to Add Flavor to Your Water

Well, summer is now here!  At least in hot, sunny Dallas, TX.  Although it’s not officially summer until June 21, I say let’s just begin summer early. There’s nothing like a fun, family & friend filled, barefoot in the grass, toes in the sand...
Creamy Chocolate Banana Ice Cream with Sprinkles

Creamy Chocolate Banana Ice Cream with Sprinkles

Um, yes please! This stuff is amazing. Homemade banana ice cream is one of my favorite super easy healthy treats to make.  We’re talking 5-ingredient easy for this recipe.  It’s vegan, gluten-free, dairy-free, & refined sugar-free…clearly a very clean...
Top 5 Metabolism Boosters

Top 5 Metabolism Boosters

As you prepare for your engagement pics, wedding day, honeymoon, a special event in general, or you just want to lose weight and be healthier overall, you may be looking for some quick + easy ways to boost your metabolism. There are many options available that...