Apple Pie Smoothie

Apple Pie Smoothie

Oct 8, 2015 | Recipes, Seasonal

Since apple pie is a fall favorite, I of course, had to create a healthier smoothie version.  And I’m so glad I did!  It seriously hits that apple pie craving without all the sugar, gluten and dairy.  Plus, it’s full of protein, fiber, antioxidants and...
Blackberry Vanilla Chia Seed Pudding

Blackberry Vanilla Chia Seed Pudding

Sep 16, 2015 | Recipes, Seasonal

Before getting straight to this delicious recipe, I must reiterate the importance of eating a healthy breakfast every morning.  How we start each day can greatly affect the healthy decisions we make throughout the rest of the day.  Not to mention a healthy + balanced...
Summer Must-Try: Watermelon Pizza

Summer Must-Try: Watermelon Pizza

Aug 19, 2015 | Recipes, Seasonal

Summer is not over yet, so let’s savor these last summer days and fresh, seasonal fruit! Watermelon is the epitome of summer, and we just can’t get enough of this sweet hydrating fruit.  We can enjoy this summertime favorite by making fresh watermelon juice,...
Peachy Avocado Toast

Peachy Avocado Toast

Aug 5, 2015 | Recipes

Hello August!  Grateful we have another month and a half of hot summer days and fresh summer produce!  And I highly encourage you to get creative with adding in all the seasonal fruit you can to take advantage of all the nutrients and deliciousness they provide. Case...
Chocolate-Cherry Popsicles!

Chocolate-Cherry Popsicles!

Jul 22, 2015 | Recipes

With the hot summer temps, there’s nothing like a frozen treat!  Often we crave some ice cream, fro-yo or store-bought popsicles all which are tasty, yes, but are typically loaded with sugar and dairy.  These popsicles are dairy-free and have no added sugar. Plus,...