Apr 4, 2014 | Recipes, Seasonal
As we step into spring, flowers are blossoming, the grass and trees are no longer brown but a bright green, the air smells fresh and fragrant, birds are chirping, and walking barefoot is excitedly appealing. It’s a time of rejuvenation and renewal not only for nature,...
Mar 20, 2014 | Beauty, Seasonal
Ahh…It’s officially spring as of March 20th! Warmer weather, flowers blooming, fresh air, everything coming back to life. It’s a beautiful time, and the perfect time to rejuvenate and brighten ourselves up after the long chilly winter. So, I put together 10...
Mar 14, 2014 | Recipes, Seasonal
Whoa…St. Patrick’s Day snuck up on me. I haven’t even put my decorations up yet! I wanted to share a quick treat you can make this St. Patty’s Day that’s so yummy {and of course healthy}! This is a video I recorded last St. Patrick’s Day sharing one of my absolute...
Feb 7, 2014 | Recipes, Seasonal
The month of LOVE is here! That means dark chocolate covered strawberries each and every day…well, if I had it my way;) These cupid-approved bites of Heaven are a Valentine’s Day favorite, but they’re also perfect any day you want a guilt-free...
Dec 20, 2013 | Seasonal, Top Health Tips
Christmas songs are playing everywhere and inspire such a happy, content feeling this time of year. I was sort of “singing” along to The 12 Days of Christmas the other day and thought…why don’t I play off this old Christmas carol as a fun way to list 12 healthy...
Dec 13, 2013 | Recipes, Seasonal
‘Tis the season for some of the best flavors all year including gingerbread! The taste of gingerbread is one of my favorites, and if your taste buds agree, you’ll love these two recipes! There’s really nothing like warm, sweet comfort foods during the...
Nov 22, 2013 | Inspiration, Seasonal
After writing last week’s post, 5 Quick Tips for a Thinner Thanksgiving, I got to thinking more about tip #5 – Enjoy the delicious food, but don’t make it the only focus/activity of the day. I decided to brainstorm some fun and meaningful activities that you...
