Dec 23, 2014 | Recipes, Seasonal
Last week, I was invited to a Christmas cookie exchange. Obviously, my cookies had to be healthier than your average cookie;) and also taste good! So the pressure was on a bit. Especially because I didn’t have a chance to recipe test them before making them! I wished...
Dec 18, 2014 | Recipes, Seasonal
So, my husband is great in the kitchen! Lucky for me I often get a break;) Recently, he surprised me with this deliciousness for dinner. It’s sooo good, yum! And simple to make. My two favorite combos when it comes to meals. It’s light and refreshing...
Dec 5, 2014 | Beauty, Steps to the Aisle, Top Health Tips
When Williams-Sonoma reached out to me regarding participating in their juicing initiative, I was thrilled and couldn’t wait to share this Q & A segment with you. For two reasons, one I love amazing-for-you fresh juice and two I love Williams-Sonoma. They asked...
Nov 28, 2014 | Recipes, Seasonal
Starbucks is famous for their seasonal drinks. I admit they taste delicious; the only thing is they’re loaded with sugar, and even the “skinnies” are loaded with artificial sweeteners. Too much sugar will cause all kinds of side effects and problems…like weight gain,...
Nov 14, 2014 | Recipes, Seasonal
There’s nothing like coming home after church on a Sunday and doing some baking. I love baking on Sundays, especially fall baking! And especially baking a treat that is not only healthy but turns out absolutely delicious. Well, this was the outcome of my most...
Nov 7, 2014 | Recipes, Seasonal
This fall salad is a family favorite and is bursting with fresh fall flavors. The seasonal and healthy ingredients provide a delicious source of vitamins, minerals, antioxidants, fiber and protein. And although they don’t taste like it, the sweet candied cashews are...
Oct 17, 2014 | Recipes, Seasonal
Pumpkin, pumpkin everywhere! As usual this time of year, I’ve been whipping up some delicious pumpkin recipes. And this recipe just might be my new obsession. It not only tastes amazing, but it’s one of the healthiest breakfasts you can make, plus...
Oct 2, 2014 | Recipes, Top Health Tips
Smoothie bowls are the “it” breakfast right now! This breakfast of champions is a fun alternative to a regular smoothie plus you can get creative with all different toppings. And you don’t have to enjoy these bowls just for breakfast, they are...
