Cucumber Mint Sangria Carafe I love a good sangria with fresh fruit, veggies or herbs.  I especially love it in the spring and summer when the weather is beautiful, and you can sit outside and enjoy with some friends.  I recently came up with this Cucumber Mint Sangria and decided to test it out with my family on Easter.  They loved it!  Yay!!  Which means it makes a debut on the blog. The great thing is it’s only 4 ingredients and has no sugar added,  making it a much healthier cocktail than the majority of the sangrias out there!

This cucumber and mint infused cocktail is the perfect spring sangria to make if you’re hosting a brunch, birthday party, bridal or baby shower or a party for one!  Light, refreshing and simple, the combination of mint, cucumber and lime makes this a must-try spring sip! Makes approx. 8 glasses.


  • 1 chilled bottle of your favorite Riesling  {Trader Joe’s has some great, inexpensive options!}
  • 2 cups lime sparkling mineral water
  • 1 English cucumber
  • 6+ fresh mint leaves


  1. Pour wine and lime sparkling water in to a pitcher and stir.
  2. Slice cucumber and add to pitcher.
  3. Add in mint leaves and stir.
  4. Chill in fridge for at least 1-2 hours to allow the cucumber and mint to infuse into the sangria.
  5. Cheers!
Mint, cucumber and lime sangria photo
Cucumber mint sangria for two photo
Spring Sangria

If you make this spring sangria, I would love to hear what you think!  Please let me know in the comments below or if you snap a pic, please tag me so I can see!  @nutritionbyKara Happy Spring Sippin’!