Apr 11, 2014 | Beauty, Recipes
This nutrient-dense smoothie is packed with beautifying goodness for you. Mixed berries are a great source of vitamin C which is essential for beauty. Vitamin C protects the skin from free radicals and hydrates the skin producing that springtime glow. Spinach is...
Apr 4, 2014 | Recipes, Seasonal
As we step into spring, flowers are blossoming, the grass and trees are no longer brown but a bright green, the air smells fresh and fragrant, birds are chirping, and walking barefoot is excitedly appealing. It’s a time of rejuvenation and renewal not only for nature,...
