Blackberry Vanilla Chia Seed Pudding

Blackberry Vanilla Chia Seed Pudding

Sep 16, 2015 | Recipes, Seasonal

Before getting straight to this delicious recipe, I must reiterate the importance of eating a healthy breakfast every morning.  How we start each day can greatly affect the healthy decisions we make throughout the rest of the day.  Not to mention a healthy + balanced...
Summer Must-Try: Watermelon Pizza

Summer Must-Try: Watermelon Pizza

Aug 19, 2015 | Recipes, Seasonal

Summer is not over yet, so let’s savor these last summer days and fresh, seasonal fruit! Watermelon is the epitome of summer, and we just can’t get enough of this sweet hydrating fruit.  We can enjoy this summertime favorite by making fresh watermelon juice,...
Summer Shrimp Salad

Summer Shrimp Salad

Aug 12, 2015 | Recipes

Summertime is prime time for coming up with new, fresh recipes that are quick and easy, but most importantly- healthy. During these hot summer months, we love to snack on fruit. But, we can also get creative and incorporate them into almost any meal, whether in a...
Peachy Avocado Toast

Peachy Avocado Toast

Aug 5, 2015 | Recipes

Hello August!  Grateful we have another month and a half of hot summer days and fresh summer produce!  And I highly encourage you to get creative with adding in all the seasonal fruit you can to take advantage of all the nutrients and deliciousness they provide. Case...
Peach Pie Smoothie

Peach Pie Smoothie

Jul 15, 2015 | Recipes, Seasonal

I wanted to wrap up our 4-week summer smoothie series with an all time summer favorite – peaches! Delicious and juicy, peaches seriously hit the spot during these hot sunshine-filled days. This stone fruit is a great source of vitamins C, A and E, potassium,...