Summer Shrimp Salad

Summer Shrimp Salad

Summertime is prime time for coming up with new, fresh recipes that are quick and easy, but most importantly- healthy. During these hot summer months, we love to snack on fruit. But, we can also get creative and incorporate them into almost any meal, whether in a...
Chocolate-Cherry Popsicles!

Chocolate-Cherry Popsicles!

With the hot summer temps, there’s nothing like a frozen treat!  Often we crave some ice cream, fro-yo or store-bought popsicles all which are tasty, yes, but are typically loaded with sugar and dairy.  These popsicles are dairy-free and have no added sugar. Plus,...
Peach Pie Smoothie

Peach Pie Smoothie

I wanted to wrap up our 4-week summer smoothie series with an all time summer favorite – peaches! Delicious and juicy, peaches seriously hit the spot during these hot sunshine-filled days. This stone fruit is a great source of vitamins C, A and E, potassium,...

Spontaneous Happiness: A Green Juice Recipe

Now that spring is here, it’s time for some spring greening! With the change of the season, we are beginning to crave fresh veggies, fruit, and greens, and what better way to satisfy that craving than with a sweet green juice! I call this recipe Spontaneous Happiness...

Mini Sweet + Spicy Turkey Burgers

So, my husband and I have been adding jalapeños to everything lately…our morning green juice, our veggie tacos, our homemade margaritas, the list goes on!  We also have a deep love for pineapples, so needless to say, this is one of our favorite dinners.  Sweet...