Blackberry Vanilla Chia Seed Pudding

Blackberry Vanilla Chia Seed Pudding

Sep 16, 2015 | Recipes, Seasonal

Before getting straight to this delicious recipe, I must reiterate the importance of eating a healthy breakfast every morning.  How we start each day can greatly affect the healthy decisions we make throughout the rest of the day.  Not to mention a healthy + balanced...
Peach Pie Smoothie

Peach Pie Smoothie

Jul 15, 2015 | Recipes, Seasonal

I wanted to wrap up our 4-week summer smoothie series with an all time summer favorite – peaches! Delicious and juicy, peaches seriously hit the spot during these hot sunshine-filled days. This stone fruit is a great source of vitamins C, A and E, potassium,...
“Nutella” Stuffed French Toast with Strawberries

“Nutella” Stuffed French Toast with Strawberries

Feb 13, 2015 | Recipes

So, I was playing around in the kitchen this past Sunday trying to come up with a Valentine’s Day brunch idea to share with you, and voila!  This is what was developed, and let me tell you, it is amazing!!  It tastes so good you almost feel guilty, but luckily...
Pumpkin Spice Chia Seed Pudding

Pumpkin Spice Chia Seed Pudding

Oct 17, 2014 | Recipes, Seasonal

Pumpkin, pumpkin everywhere!  As usual this time of year, I’ve been whipping up some delicious pumpkin recipes.  And this recipe just might be my new obsession.  It not only tastes amazing, but it’s one of the healthiest breakfasts you can make, plus...
Superfood Smoothie Bowl

Superfood Smoothie Bowl

Oct 2, 2014 | Recipes, Top Health Tips

Smoothie bowls are the “it” breakfast right now!  This breakfast of champions is  a fun alternative to a regular smoothie plus you can get creative with all different toppings.  And you don’t have to enjoy these bowls just for breakfast, they are...