Aug 19, 2015 | Recipes, Seasonal
Summer is not over yet, so let’s savor these last summer days and fresh, seasonal fruit! Watermelon is the epitome of summer, and we just can’t get enough of this sweet hydrating fruit. We can enjoy this summertime favorite by making fresh watermelon juice,...
Jul 15, 2015 | Recipes, Seasonal
I wanted to wrap up our 4-week summer smoothie series with an all time summer favorite – peaches! Delicious and juicy, peaches seriously hit the spot during these hot sunshine-filled days. This stone fruit is a great source of vitamins C, A and E, potassium,...
Jul 1, 2015 | Recipes, Seasonal
This is the second smoothie recipe in our four-week series, and with July 4th just a few days away, I had to make this week’s recipe all festive for you! This red, white and blue smoothie bowl will not only put you in the stars + stripes spirit, it will provide you...
Jun 24, 2015 | Recipes, Seasonal
June 21st marked the official start to summer! To celebrate, I created some fresh new summer smoothies for you that are super easy to make and delicious. I will be sharing a new smoothie recipe with you each week over the next four weeks. Smoothies are the perfect...
Jun 18, 2015 | Recipes, Seasonal
For some fun summer inspiration for you, I partnered with Kelly, from Pink Champagne Paper, to style a chic little lemonade stand for adults only! Who doesn’t love a lemonade stand? Brings back those fond childhood memories, and it’s a must for a summer...
Apr 22, 2015 | Seasonal, Top Health Tips
Today is Earth Day! And it’s time to celebrate! Celebrate the beauty that is all around us. It’s easy to take for granted some of the things we see each day, but today let’s really take special notice of the sky, clouds, sunrise, sunset, trees, flowers, animals,...
Feb 27, 2015 | Recipes, Seasonal
Happy National Strawberry Day! Strawberries are sweet, healthy and pretty so, of course, I had to blog about this special celebration. Strawberries are packed with vitamin C which is great for pretty skin, anti-aging {stay away wrinkles!} and for our immune system....
Dec 23, 2014 | Recipes, Seasonal
Last week, I was invited to a Christmas cookie exchange. Obviously, my cookies had to be healthier than your average cookie;) and also taste good! So the pressure was on a bit. Especially because I didn’t have a chance to recipe test them before making them! I wished...