Feb 7, 2014 | Recipes, Seasonal
The month of LOVE is here! That means dark chocolate covered strawberries each and every day…well, if I had it my way;) These cupid-approved bites of Heaven are a Valentine’s Day favorite, but they’re also perfect any day you want a guilt-free...
Jan 31, 2014 | Top Health Tips
Now that you’re on your way to becoming a sugar detective after learning 10 reasons why sugar is NOT your best friend, I wanted to provide you with 10 steps to break up with this NOT so best friend. These 10 steps will decrease your sugar cravings and satisfy your...
Jan 17, 2014 | Top Health Tips
Pretty bold headline and statement, yes? This headline has been circulating lately after a British health expert stated, “Sugar is the new tobacco”. He’s a part of Action on Sugar, which is an anti-sugar group who’s goal is to reduce the...
