Jul 19, 2016 | Recipes, Top Health Tips
As you’ve heard time and time again, drinking plenty of water is a must, especially in the summer when it’s so easy to become dehydrated. Y’all it’s been so hot here in Texas, and I just crave water all the time! And when I don’t get enough water, I get headaches and...
Dec 29, 2015 | Beauty, Seasonal, Top Health Tips
So, you indulged in lots of yummy Christmas cookies, holiday food and festive cocktails and NOW it’s already New Year’s Eve! The night you want to ring in the new year looking beautiful in your sparkling dress. Well, not to worry…you will look beautiful I already...
May 16, 2014 | Recipes, Top Health Tips
I personally love snacks, and most of the time, snack between meals. Now, that’s not to say everyone should. There are different theories on snacking. Some say you definitely should snack, and others say you should only have three meals a day. What do I say? I think...