10 Ways to Decrease Your Sugar Cravings

10 Ways to Decrease Your Sugar Cravings

Now that you’re on your way to becoming a sugar detective after learning 10 reasons why sugar is NOT your best friend, I wanted to provide you with 10 steps to break up with this NOT so best friend. These 10 steps will decrease your sugar cravings and satisfy your...
Is Sugar the New Tobacco?

Is Sugar the New Tobacco?

Pretty bold headline and statement, yes? This headline has been circulating lately after a British health expert stated, “Sugar is the new tobacco”.  He’s a part of Action on Sugar, which is an anti-sugar group who’s goal is to reduce the...