Jul 19, 2016 | Recipes, Top Health Tips
As you’ve heard time and time again, drinking plenty of water is a must, especially in the summer when it’s so easy to become dehydrated. Y’all it’s been so hot here in Texas, and I just crave water all the time! And when I don’t get enough water, I get headaches and...
Aug 19, 2015 | Recipes, Seasonal
Summer is not over yet, so let’s savor these last summer days and fresh, seasonal fruit! Watermelon is the epitome of summer, and we just can’t get enough of this sweet hydrating fruit. We can enjoy this summertime favorite by making fresh watermelon juice,...
Jul 11, 2014 | Beauty, Recipes, Seasonal
All I have to say is this tastes like candy. Green good for you tropical candy! These mini smoothies are packed with vitamin C which is great for beauty, glowing skin, anti-aging and decreasing wrinkles. You want to make sure you get plenty of vitamin C especially...
Jun 6, 2014 | Recipes, Top Health Tips
Well, summer is now here! At least in hot, sunny Dallas, TX. Although it’s not officially summer until June 21, I say let’s just begin summer early. There’s nothing like a fun, family & friend filled, barefoot in the grass, toes in the sand...