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Summer Shrimp Salad

Summer Shrimp Salad

Aug 12, 2015 | Recipes

Summertime is prime time for coming up with new, fresh recipes that are quick and easy, but most importantly- healthy. During these hot summer months, we love to snack on fruit. But, we can also get creative and incorporate them into almost any meal, whether in a...
Chocolate-Cherry Popsicles!

Chocolate-Cherry Popsicles!

Jul 22, 2015 | Recipes

With the hot summer temps, there’s nothing like a frozen treat!  Often we crave some ice cream, fro-yo or store-bought popsicles all which are tasty, yes, but are typically loaded with sugar and dairy.  These popsicles are dairy-free and have no added sugar. Plus,...
Tees, Please!

Tees, Please!

May 27, 2015 | Fashion, Inspiration

We all know the best shopping is online shopping because A) we don’t have to leave the house and B) waiting for a package is so fun!!  Today, I have exciting news- the official launch of my new graphic tees!  I wanted these shirts to reflect the core of my...
Quick & Healthy Hangover Cures

Quick & Healthy Hangover Cures

May 20, 2015 | Top Health Tips

I’ve gotten several requests to write a blog post on how to prevent hangovers and how to quickly recover the next day using healthy cures as opposed to the not-so-great options many people grab after a night of drinking.  Everyone has heard at one point,...

Spontaneous Happiness: A Green Juice Recipe

May 13, 2015 | Recipes

Now that spring is here, it’s time for some spring greening! With the change of the season, we are beginning to crave fresh veggies, fruit, and greens, and what better way to satisfy that craving than with a sweet green juice! I call this recipe Spontaneous Happiness...