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Mini Sweet + Spicy Turkey Burgers

Apr 9, 2015 | Recipes

So, my husband and I have been adding jalapeños to everything lately…our morning green juice, our veggie tacos, our homemade margaritas, the list goes on!  We also have a deep love for pineapples, so needless to say, this is one of our favorite dinners.  Sweet...
Shiitake Mushroom Lettuce Wraps

Shiitake Mushroom Lettuce Wraps

Mar 12, 2015 | Recipes

It seems people either love mushrooms or hate them.  I am one who loves them!  If you’re one who doesn’t prefer them, no worries, I have a substitute* for you because I’d hate for you to miss out on this deliciousness.  This is a simple, healthy and tasty lunch or...
Happy National Strawberry Day

Happy National Strawberry Day

Feb 27, 2015 | Recipes, Seasonal

Happy National Strawberry Day!  Strawberries are sweet, healthy and pretty so, of course, I had to blog about this special celebration. Strawberries are packed with vitamin C which is great for pretty skin, anti-aging {stay away wrinkles!} and for our immune system....
“Nutella” Stuffed French Toast with Strawberries

“Nutella” Stuffed French Toast with Strawberries

Feb 13, 2015 | Recipes

So, I was playing around in the kitchen this past Sunday trying to come up with a Valentine’s Day brunch idea to share with you, and voila!  This is what was developed, and let me tell you, it is amazing!!  It tastes so good you almost feel guilty, but luckily...
60 Seconds to Clean Protein

60 Seconds to Clean Protein

Sep 19, 2014 | Top Health Tips

Protein is a hot topic.  Where exactly should you get your protein?  Should you eat vegan, vegetarian, paleo, mostly plant based with a little meat and animal products?  The key is to find what works best for you. Here are a few ways you can check in to see if you’re...