Dec 5, 2014 | Beauty, Steps to the Aisle, Top Health Tips
When Williams-Sonoma reached out to me regarding participating in their juicing initiative, I was thrilled and couldn’t wait to share this Q & A segment with you. For two reasons, one I love amazing-for-you fresh juice and two I love Williams-Sonoma. They asked...
May 16, 2014 | Recipes, Top Health Tips
I personally love snacks, and most of the time, snack between meals. Now, that’s not to say everyone should. There are different theories on snacking. Some say you definitely should snack, and others say you should only have three meals a day. What do I say? I think...
Jan 3, 2014 | Inspiration
I have to admit, I’m tired of hearing the “New Year, New You” slogan. {I’m guilty of using it in the past though!} I understand the excitement of starting fresh, but we don’t want a new you. You are made up of your past with all kinds of...