Dec 18, 2014 | Recipes, Seasonal
So, my husband is great in the kitchen! Lucky for me I often get a break;) Recently, he surprised me with this deliciousness for dinner. It’s sooo good, yum! And simple to make. My two favorite combos when it comes to meals. It’s light and refreshing...
Nov 7, 2014 | Recipes, Seasonal
This fall salad is a family favorite and is bursting with fresh fall flavors. The seasonal and healthy ingredients provide a delicious source of vitamins, minerals, antioxidants, fiber and protein. And although they don’t taste like it, the sweet candied cashews are...
Oct 2, 2014 | Recipes, Top Health Tips
Smoothie bowls are the “it” breakfast right now! This breakfast of champions is a fun alternative to a regular smoothie plus you can get creative with all different toppings. And you don’t have to enjoy these bowls just for breakfast, they are...
Mar 14, 2014 | Recipes, Seasonal
Whoa…St. Patrick’s Day snuck up on me. I haven’t even put my decorations up yet! I wanted to share a quick treat you can make this St. Patty’s Day that’s so yummy {and of course healthy}! This is a video I recorded last St. Patrick’s Day sharing one of my absolute...
