Oct 2, 2014 | Recipes, Top Health Tips
Smoothie bowls are the “it” breakfast right now! This breakfast of champions is a fun alternative to a regular smoothie plus you can get creative with all different toppings. And you don’t have to enjoy these bowls just for breakfast, they are...
Apr 11, 2014 | Beauty, Recipes
This nutrient-dense smoothie is packed with beautifying goodness for you. Mixed berries are a great source of vitamin C which is essential for beauty. Vitamin C protects the skin from free radicals and hydrates the skin producing that springtime glow. Spinach is...
Mar 20, 2014 | Beauty, Seasonal
Ahh…It’s officially spring as of March 20th! Warmer weather, flowers blooming, fresh air, everything coming back to life. It’s a beautiful time, and the perfect time to rejuvenate and brighten ourselves up after the long chilly winter. So, I put together 10...
Mar 14, 2014 | Recipes, Seasonal
Whoa…St. Patrick’s Day snuck up on me. I haven’t even put my decorations up yet! I wanted to share a quick treat you can make this St. Patty’s Day that’s so yummy {and of course healthy}! This is a video I recorded last St. Patrick’s Day sharing one of my absolute...
