How to Stay Happy and Motivated to Reach Your Goals

How to Stay Happy and Motivated to Reach Your Goals

I’m all about to-do lists, checklists and getting organized. It helps me stay on track and focus on my daily and long-term goals. There’s nothing like a blank notebook ready to gather all your new, fun ideas or nothing like a brand new planner! I know I’m not the only...
4 Star-Spangled Recipes for July 4th

4 Star-Spangled Recipes for July 4th

Nothing says Happy Independence Day  like red, white and blue delicious recipes!  This holiday is about celebrating our country’s freedom, history and traditions with family and friends.  We have BBQs, fireworks, parades, picnics; it’s all so fun! With all...
Top 5 Metabolism Boosters

Top 5 Metabolism Boosters

As you prepare for your engagement pics, wedding day, honeymoon, a special event in general, or you just want to lose weight and be healthier overall, you may be looking for some quick + easy ways to boost your metabolism. There are many options available that...