Free Recipes, Holidays
Star-Shaped Strawberry Coconut Ice Cream Bites Happy 4th of July weekend, sweet friend! Hope it’s a fun-filled weekend with lots of sunshine, relaxing, great food, good company and sweet treats. And speaking of sweet treats, I have the perfect one for you to enjoy with no guilt whatsoever! I know holidays can create some anxiety around staying healthy, but make healthy choices when you can and also treat yourself too (if you want)! Restricting ourselves is never fun, can create stress and can actually cause us to think about whatever food we are trying to restrict way too much. Food is absolutely meant to nourish us, but remember it’s also for us to enjoy. So, over the weekend, make sure to have a healthy breakfast (a protein and fiber-filled smoothie or some eggs with veggies and avocado), drink plenty of water, take your vitamins, make other healthy choices when you can, #treatyoself and have F U Nkeep reading
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Free Recipes, Seasonal
Cherry Rose Dairy-Free Ice Cream I’ve been obsessed with making homemade, healthier ice cream the past several summers, and now with the addition of my new ice cream maker (it’s only $59 too!), it has been even more fun creating unique ice cream flavors. Plus, these hot summer Texas days have me craving ice cream on the regular! What inspired this Cherry Rose Dairy-Free Ice Cream was a beautiful photo on the cover of Food & Wine Magazine, the June edition. It looked absolutely delicious. I adapted the recipe to be dairy-free, refined sugar free, less ingredients, plus added in the unique flavor of rose water with dried rose petals sprinkled on top.  keep reading
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Free Recipes
Vegan Mint Chocolate Chip Popsicles Yesterday marked the official first day of summer!  Yay!  In honor of this celebration, I’m so excited to share my Vegan Mint Chocolate Chip Popsicles featured on my sweet friend + mama blogger, Debora Manusama-Sinaga’s blog, Mozdeb. One of my favorite summer treats is homemade popsicles!  They are the perfect hot summer day or poolside dessert, and what makes them even better is how easy they are to make + the fact that you can actually make them healthy. For these green and minty pops, I snuck in some spinach for an extra dose of healthiness but I promise you can’t taste it!   These have just 6 ingredients, all of which, of course, are healthy and natural.  Including my favorite vegan chocolate chips!  keep reading
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