Recipes, Top Health Tips

Superfood Smoothie Bowl

Superfood Smoothie BowlSmoothie bowls are the “it” breakfast right now!  This breakfast of champions is  a fun alternative to a regular smoothie plus you can get creative with all different toppings.  And you don’t have to enjoy these bowls just for breakfast, they are great for lunch or a dessert as well! With a smoothie bowl, you use a spoon since the consistency is thicker than that of a regular smoothie. Here’s one of my favorite smoothie bowl recipes, full of nutrients, antioxidants, protein, and of course, superfoods!  Ingredients:

  • 1 cup filtered water
  • 1 frozen banana
  • 1 cup frozen mixed berries
  • 2 tbsp hempseed
  • 1/2 – 1 tsp spirulina {you can also substitute with spinach or kale}
  • Goji berries
  • Bee pollen
  • Raw cashews
  • Chia seeds
  • Coconut flakes
Directions: Blend all ingredients together in a high powered blender and pour into a pretty little bowl. Then top with toppings and enjoy!!

I’d love to hear from you!  In the comments section below, tell me:

  1. Did you try this smoothie bowl recipe?  If so, what did you think?!
  2. Do you have another favorite smoothie bowl recipe?  If so, please share!
xoxo, signature-silver