The FAQs


What if I need to lose more than 15lbs?

I would love to have you! This all depends on the length of time you have between finishing the program and your wedding date, your consistency and commitment throughout the program, plus the program option of one-on-one support would allow me to customize and pinpoint what exact actions are needed. If you continue to implement what you learn in this program and build all the information into your lifestyle, you will continue to lose weight. It lays a strong foundation to continue on with more weight loss if that’s your goal.

What if I don’t need to lose weight?

You absolutely are still welcome! There is much more to the program than just weight loss. You’ll learn all about healthy, clean eating, beauty tips & tricks, time and stress management, how to increase your energy & how to set your marriage up for success.

Is there really anything inside this program that I can’t find online for free?

Honestly, you can probably find any information that you want to online, but it doesn’t mean it’s going to be easy, and it’s definitely not always true or coming from a trusted source. Unfortunately, there’s a lot of false and contradictory information circulating out there about nutrition, weight loss, beauty & marriage.

What if I’m not a bride? Can I still join?

Yes, you may! This information can be applicable for all women wanting to make a substantial and beautiful lifestyle change.

How far in advance should I complete this program?

You can begin whenever, however, I would suggest finishing at least 1 month prior to your wedding. The few weeks before the big day get really busy and somewhat stressful, so if you already have the education and information in place and learned, you can maintain this and continue to improve the days leading up to your wedding.

I know what to eat, the hard part is just doing it. Can you help with this?

Yes! I have included time management, plans and scheduling that help you “just do it”.

What if my mama, MOH, bridesmaids, or even fiancé wants to do the program with me?

The more the merrier! This information can honestly be applicable for any women wanting to make a substantial and beautiful lifestyle change. And all of the information, discussions, and activities around preparing for marriage can be applied to their current marriage if married or to a future engagement. And I think it would be awesome if your fiancé joined! Contact me to discuss the partner and/or group price.

How do I know which program option is best for me?

The best program for you is dependent upon how much personalized and customized attention you’d like. We can discuss during our initial talk each option to decide what is best for you.

I live in Dallas. Do you meet with local brides?

Yes, definitely!  My office is located at:

The Bevy
14673 Midway Rd.
Addison, TX 75001
BLDG 1, Suite 110

If I didn’t answer all of your questions, contact me HERE!