Kara Stout 

Welcome to Nutrition by Kara!
I’m so happy you’re here! I’m Kara Stout a lover of delicious food, clean eating, healthy living, smoothies, photography, pugs, Tuesday night hip hop classes with the hubs, bible study, community and supporting women on their health journeys. I blend my Masters in Counseling with my expertise as a Certified Holistic Nutritionist to help brides, wives and girl bosses reach their personal health goals of weight loss, increased energy, decreased stress, clear skin, improved digestion, and 
living a healthy lifestyle.

I won't be impressed by technology until I can download food.
The only fear they entertain of 
attack is from the green Martians
or of progress.
I’m so happy you’re here! I’m Kara Stout a lover of delicious food, clean eating, healthy living, smoothies, photography, pugs, Tuesday night hip hop classes with the hubs, bible study, community and supporting women on their health journeys. I blend my Masters in Counseling with my expertise as a Certified Holistic Nutritionist to help brides, wives and girl bosses reach their personal health goals of weight loss, increased energy, decreased stress, clear skin, improved digestion, and living a healthy lifestyle.
Why choose us?
Thoughts on Twitter and Medium, and a full resume on Linkedin.See bits and pieces of his design work and prototyping on Dribbble and Behance, quick thoughts on Twitter and Medium, and a full resume on thoughts See in Linkedin.
Subscribe
Subscribe to get monthly updates and exclusive offer

  • Services and Expertise

    I am a Certified Holistic Nutritionist, Board Certified Health Coach, and have my Masters in Counseling. I blend my experience to help with brides, wives and girl bosses reach their personal health goals of weight loss, increased energy, decreased stress, pretty skin, and living a clean, healthy lifestyle.

  • Testimonial

    “Every day there seems to be a new diet or crazy food regime that promises to drop pounds quick. I was lost in a sea of information until Kara came along and made everything so simple to understand. I finally got a grasp on proper nutrition and not only that but what works for me as an individual. As a slave to counting calories I learned portion sizes are more important. I not only learned about nutrition but my relationship to food. I lost 15 pounds on the transformation program and the pounds are still off. I feel in control of what I eat and cannot thank Kara enough for her support and program. Thank you so much!”