Top Health Tips

healthy hangover pic cropped

I’ve gotten several requests to write a blog post on how to prevent hangovers and how to quickly recover the next day using healthy cures as opposed to the not-so-great options many people grab after a night of drinking.  Everyone has heard at one point, “moderation in everything”, and as much as I hate to say it- yes, even the things we love.  That, inevitably, includes alcohol.   Obviously, the less amount of cocktails, the less chance of experiencing that wonderful feeling we call a hangover. keep reading