Recipes, Top Health Tips
Cherry loveOh, I just love cherries!  Love them so much that they are my first fruit spotlight on the blog.  I typically do a list of certain foods like a top 5 or top 10 list, but since I currently have a major crush on cherries, I thought I’d dedicate a post just to these beauties. The summer is peak season for cherries, which means enjoy them as much as you can…right now!  It’s typically ideal to eat fruits and veggies that are in season, however, you can still enjoy cherries during non-summer months by choosing the organic frozen cherries.  I love both fresh and frozen cherries and often add frozen sweet dark cherries to my smoothies!  keep reading