Bridal Nutrition + Wellness Coach

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Welcome busy bride-to-be!

As a Certified Nutrition + Wellness Coach and Licensed Professional Counselor, I guide brides in taking healthy steps to the aisle by teaching what foods and practices increase health and beauty and decrease stress. The Beautiful Brides, Beautiful Marriages program maps out the exact steps for achieving an ideal healthy weight and keeping it off, teaches about nutrition and how to make healthy eating a permanent lifestyle, provides easy practices for beautiful skin and hair, and shares tips on how to manage stress much more effectively. Beyond preparing for the big day, I also guide brides in laying the foundation for a healthy and happy marriage.

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